Stretching for climbing can improve performance on resin and rock. We’ve found task based stretching often increases the effectiveness of climbing stretches. That’s why Lattice created the Flex Block: a one of a kind cork yoga block specifically designed for climbers to assess your flexibility, target your training, and track your mobility.
Lattice has taken the same methodology as their proven hangboarding protocols and applied it to flexibility training. Measure periodically session to session to break plateaus and take control of your progress.
The Flex Block’s unique measurement system utilizes two linear scales in perpendicular directions for versatility when stretching. Use in conjunction with the Flex Mat for even more climbing stretches and measurements.
Of course Flex Blocks can also be used for all the things a traditional yoga block can be used for: lifting, grounding and balancing. These help to extend reach, reduce or increase intensity, and build confidence in new climbing stretches.
Made from organic materials, the blocks are more eco-friendly than other plastic based products. The soft cork is kind to your skin whilst maintaining grip even under sweaty palms. You’ll find the block stays firm even after heavy use, providing a stable base that will support you in all climbing stretches. Rounded edges allow you to comfortably rest your full weight on the cork yoga block, safe in the knowledge your stretching equipment will last a lifetime due to cork’s natural antimicrobial and anti-fungal properties.
Specifications
- Weight: 750 g
- Dimensions: 23 × 15 × 8 cm
Warnings
- Engaging in training carries inherent risks, including potential for injury or death. Warm up appropriately, assess your physical condition, and evaluate your surroundings and environment before engaging in stretching. If uncertain, seek guidance from a training professional.
- Prior to engaging in any stretching, it is crucial to conduct a thorough inspection of all equipment for structural integrity. Familiarise yourself with any warnings/instructions for associated equipment & seek guidance if unsure.
- Do not store outside
- This product is not intended for use by individuals under the age of 18.
- Required by State of California (USA): Warning: Cancer and Reproductive Harm – www.P65Warnings.ca.gov
